Recent Episodes

  • Ep. 1 - Entering InnerSpace (Welcome)

    Introduction to the podcast’s purpose and the concept of InnerSpace—holding space for mindfulness, connection, and spiritual exploration.

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  • Ep. 2 - Finding Space Amidst Chaos

    Techniques to cultivate inner peace and create mental space during overwhelming times.

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  • Ep. 3 - Be Here Now

    Interview – Craig Classon

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  • Ep. 4 - You Are Not a Role. You Are a Soul

    Interview – Collette Noll

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  • Ep. 5 - Creating Space for Acceptance

    Delving into acceptance and making room for reality as it is.

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  • Ep. 6 - Letting Go with Compassion

    The practice of letting go of self-judgment and embracing a compassionate mindset.

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  • Ep. 7 - Opening a Space for Curiosity

    Shifting from control to curiosity and opening up new perspectives.

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The only journey is the one within.” – Rainer Maria Rilke